Knowledge hub

Resources

Tools, guides, and information to support young people ages 14–24, their families, and the professionals who work alongside them in Kamloops and the Thompson Region.

Everything You Need, In One Place

Whether you're a young person navigating a tough moment, a parent looking for guidance, or a community professional seeking referral pathways — this hub brings together the most relevant local and national resources, curated by the YPHS team.

Community directory

All Resources

Mental Health & WellnessHotline

Crisis Line BC

Free, confidential support available 24/7 for anyone in emotional distress or crisis. Call or text anytime.

24/7FreeConfidential
Mental Health & WellnessHotline

Kids Help Phone

Canada's only 24/7 national support service for young people. Call, text, or chat online.

Youth24/7Free
Mental Health & WellnessService

Interior Health Mental Health

Community mental health services for youth and adults in the Thompson Cariboo region.

LocalCounsellingYouth
Housing & ShelterShelter

Kamloops Out of the Cold

Emergency overnight shelter and meals for individuals experiencing homelessness in Kamloops.

EmergencyLocalFree
Housing & ShelterService

ASK Wellness Centre

Supportive housing, outreach, and harm reduction services for vulnerable youth and adults in Kamloops.

LocalYouthHousing
Employment & SkillsService

WorkBC Kamloops

Employment services including job search support, skills training funding, and career planning for BC residents.

LocalFreeTraining
Employment & SkillsProgram

Youth Employment Skills Strategy

Federal funding for youth employment programs. Find local employers and training opportunities across Canada.

FederalYouthFunding
Education & LearningInstitution

Thompson Rivers University

Post-secondary education, trades training, and continuing studies programs in Kamloops.

LocalPost-SecondaryTrades
Education & LearningProgram

Kamloops-Thompson School District

Adult graduation programs, continuing education, and alternative learning pathways for youth who have left school.

LocalAdult EdFree
Food SecurityFood Bank

Kamloops Food Bank

Emergency food hampers and community meals for individuals and families in need across Kamloops.

LocalFreeEmergency
Food SecurityProgram

BGC Kamloops — Youth Programs

After-school programs, meals, and recreational activities for children and youth in Kamloops.

LocalYouthMeals
Legal & AdvocacyLegal Aid

Legal Aid BC

Free legal advice and representation for low-income British Columbians, including youth in the justice system.

FreeLegalYouth

From our team

YPHS Guides & Toolkits

Practical resources developed by the YPHS team for youth, families, and community professionals.

Youth Wellness Starter Guide

PDF

A practical introduction to mental health self-care, local supports, and how to ask for help.

Coming Soon

Kamloops Youth Resource Directory

PDF

A comprehensive directory of local services for young people ages 14–24 in the Thompson Region.

Coming Soon

Mentor Handbook

PDF

Everything a YPHS mentor needs to know — expectations, tools, and best practices for supporting youth.

Coming Soon

Parent & Guardian Support Guide

PDF

How to support a young person through challenges — conversation starters, warning signs, and local referrals.

Coming Soon
We're here to help

Can't Find What You Need?

Our team knows Kamloops. If you're looking for a specific resource or referral, reach out and we'll point you in the right direction.